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What is the best oil for gua sha? Keep reading to find out the best face oil for gua sha for every skin type
Gua Sha and Jade Rollers have become increasingly popular thanks to their ability to reduce puffiness, brighten skin and chisel out your cheekbones and jawline. When using Gua Sha, it’s extremely important to use it with a facial oil, serum or moisturizer to prevent tugging and damage to your skin. In this post we’ll take a look at the best face oils for Gua Sha and how to pick out the right facial oil for your skin.
What Is Gua Sha
Gua Sha is a traditional Chinese Medicine (TCM) treatment that uses a Gua Sha stone to “scrape” the skin. The tool is flat and smooth and you’re not actually scraping the skin (like cuts), but simply gliding the tool over the skin. You may also hear of scraping or Gua Sha as “coining.”
Typically a Gua Sha treatment uses quite a bit of pressure on the skin, resulting in petechiae, redness and bruising. This is where the benefits come from. The process can cause broken blood vessels which stimulates blood flow and can help heal skin damage, cuts, etc.
While Gua Sha treatments are mostly used on the face, they can be used all over the body. Not only do Gua Sha treatments feel really nice (like a massage) but they also have tons of benefits for the body and skin including lymphatic drainage, more blood flow and toxin release.
Gua sha can be used at home but there are also spas and salons that offer massages, facials and treatments. Keep in mind that you should always use a face oil for gua sha.
Benefits Of Gua Sha
While the brusing, petechiae and redness may sound daunting, the healing time from Gua Sha treatments is actually very quick and can have a ton of benefits.
- Increases blood flow: one of the biggest benefits of Gua Sha is that it stimulates blood flow and microcirculation. This will instantly brighten the skin and can help with healing, decrease inflammation and swelling
- Stimulates lymphatic drainage: the fluid in the lymphatic system helps to remove toxins in the body, so anything that helps to stimulate this can help with your health and body function. Lymphatic drainage can help reduce pain and swelling, reduce puffiness in the skin or eyes and more
- Muscle pain: Gua sha is like a massage, which can help with muscle cramps or other musculoskeletal pain
- Depuff: since gua sha stimulates lymphatic drainage, it can help reduce puffiness of the skin or eyes and release the fluids and decrease the swelling associated with puffy skin
- Brighter skin: when more oxygen and nutrients are delivered to the skin, skin will appear brighter and healthier. You’ll also experience a slight blush to the skin because of the increased blood flow.
- Anti-aging: Gua Sha can help plump fine lines and wrinkles temporarily by smoothing the skin
- Speeds healing: one of the major benefits of Gua Sha treatments is the ability to speed up would healing. The treatment stimulates blood flow which increases the amount of oxygen, nutrients and immune cells to promote healing and tissue regeneration.
- Facial sculpting: one of the reasons Gua Sha has become so popular is because of social media and claims that Gua Sha can help to sculpt your face and chisel out jawline and cheekbones
How To Use Gua Sha
Now that we know what Gua Sha is, let’s take a look at how to do a Gua Sha treatment.
First you’ll want to start out with a serum or oil on the skin and once that’s liberally applied, simply place your gua sha tool firmly on the skin, moving in long, upward strokes. Repeat the motion about 6-8x before moving to a new area. Repeat until the whole area you’re treating has been covered.
For Gua Sha beginners, it’s best to start out with light pressure and work your way up to more firm pressure. This allows your skin and body to get used to it. You may experience redness, discolorations or petechiae which is completely normal!
It’s best to Gua Sha at least 2-3x a week for best results, but you can also use your Gua Sha every day, if you wish. Many people love to do it at night to relieve muscle pain and tension from the day and it’s perfectly safe to do so.
If you find your skin is really sore or bruised, take a break for a few days before doing another treatment.
Do You Need Facial Oil For Gua Sha?
Many people wonder “Does gua sha need facial oil?” You aboslutely must use an oil or serum anytime you are doing a Gua Sha treatment. The oil allows the tool to glide across the skin, instead of pulling and tugging. If the stone is pulling at your skin, it will do more harm and you won’t get all the benefits of the treatment.
So if you’re wondering what are the best face oils for gua sha, just keep on reading!
What kind of facial oil to use with gua sha?
What is the best oil for gua sha? Well, it completely depends! There is such a wide variety of facial oils with their own unique benefits. So depending on your skin type and concerns, the best facial oil will just depend. Let’s dive in and find the best gua sha facial oils.
Many people love rosehip oil for gua sha or even argan oil or jojoba oil. It doesn’t have to be fancy! You can just use plain ol’ coconut oil for gua sha if that’s all you have.
What Face Oils Are Good For Gua Sha?
There are so many facial oils on the market and most of them have a blend of multiple oils which makes it so hard to figure out which oil or facial oils are best for you and your skin. Here’s a quick guide to help you pick out the right facial oils for gua sha.
Best oils for oily or acne-prone skin: squalane, rosehip seed oil, argan oil, jojoba oil, avocado oil
Best oils for dry skin: marula oil, argan oil, chia seed oil, olive oil, grapeseed oil, coconut oil
Best oils for sensitive skin: seabuckthorn oil, argan oil, chia seed oil
And if you’re looking for the best oil for gua sha, keep on scrolling for product recommendations.
Best Facial Oils For Gua Sha
Now let’s take a look at the best face oils for Gua Sha treatments.
This facial oil uses an oil form of vitamin c to help brighten the skin tone, fade discolorations and protect the skin from free radical damage. Squalane and Chios Crystal Oil moisturize and protect the skin while helping to firm the skin. This makes a great facial oil for gua sha for those wanting anti-aging or brightening benefits.
This amazing facial oil for gua sha features a blend of a whopping 16 different non-comedogenic oils to help support a healthy skin barrier, plump the skin and provide skin with nutrients like fatty acids and antioxidants. It has an incredibly lightweight texture that doesn’t feel heavy or greasy at all.
This is one of the best face oils for gua sha because of how many oils it has – there are so many benefits and its suitable for all skin types.
Get all the benefit of the luxurious argan oil with The Ordinary’s 100% Organic Cold-Pressed Moroccan Argan Oil. Argan oil has antibacterial and antifungal properties, making it a great facial oil for acne-prone skin. It also has antioxidant properties to help protect the skin from free-radical damage and prevent premature aging.
Argan oil is rich in fatty acids that help to prevent water loss while keeping skin moisturized and protecting the skin barrier. This is a great affordable face oil to use with Gua Sha tools – it lasts forever and is just a few bucks!
A blend of 11 different oils plus micro-algae extract that work to moisturize and protect the skin while soothing irritation, reducing redness and sensitivity. Formulated for all skin types, this oil works great for dryness and dehydration as well as skin tone and dullness. If I had to pick the best Ordinary oil for Gua Sha, this would be it because of its incredible blend of oils.
Best Face Oil For Gua Sha For sensitive skin
Chia seed oil is one of the most hydrating and moisturizing oils that can be used for all skin types. It’s especially beneficial for those with dehydrated, irritated and inflamed skin, thanks to its high concentrations of linoleic fatty acids which help to nourish the skin barrier and reduce inflammation.
This face oil for gua sha is affordable but still has a ton of skin benefits.
Best Face Oil For Gua Sha For Acne Prone Skin
If you’re looking for a facial oil for acne, blackheads, pores and oily skin, look no further than the Sunday Riley U.F.O. oil. Packed with 1.5% salicylic acid, this oil kills acne causing bacteria, unclogs pores, balances oil production and clear skin fast. Tea tree oil and black cumin seed oil provide anti-inflammatory and anti-bacterial properties to help keep skin clear. Plus added extracts like licorice root which helps to brighten skin and fade acne scars. It has quite a few more plant oils, such as neem oil, apricot kernel oil and sunflower seed oil, which all are acne-prone skin safe. Hands down, this is the best face oil for Gua Sha for acne prone and oily skin.
Best Face Oil For Gua Sha For Oily Skin
This is another powerful acne-fighting facial oil, without the powers of any active ingredients – just plant oils that are acne-prone skin safe! The star ingredient is Blue Tansy which helps to reduce redness and calm inflammation associated with breakouts and acne.
The formula also features Squalane, Kukui Nut Oil and Jojoba oil which are all great oils for acne prone skin because of their high concentration of linoleic acid (which is great for treating acne!).
This face oil for gua sha is perfect for those with oily skin and acne prone skin. Its lightweight and clarifying.
Herbivore knows how to create incredible facial oils, and their Emerald Glow Oil is not any different. This one focuses on nourishing dry skin and brightening uneven skin tone and hyperpigmentation.
This facial oil features Hemp Seed Oil that’s rich in Omega fatty acids to nourish and moisturize while strengthening the skin’s moisture barrier. Squalane, Meadowfoam seed oil and Borage seed oil are all incredibly nourishing and known for their moisturizing properties.
This face oil for gua sha will help to nourish dry skin and strengthen the skin barrier.
Best Face Oil For Gua Sha For Dry Or Aging Skin
An incredibly nourishing and luxurious facial oil for anti-aging and dryness. Rosehip Oil and Sea Buckthorn Oil are both rich in Omega Fatty Acids which help to smooth lines, plump skin and increase moisture. Rosehip oil is also rich in Vitamin C which can help to brighten the skin and have antioxidant effects to help keep skin protected from UV damage.
CoQ10 is added for even more anti-aging benefit. CoQ10 plays an important role in anti-aging. Not only does it provide antioxidant protection, but it also helps to firm the skin, increase elasticity, plump lines and wrinkles and stimulate collagen production.
Chia Seed Oil, Meadowfoam Seed Oil and Neroli Oil are also featured in this blend and help to nourish the skin, protect and repair the skin barrier while moisturizing and providing vitamins and nutrients.
Although its pricey, this is one of the best face oils for gua sha for all skin types.
Related Post: Rosehip Oil Vs Argan Oil
A duo of Camellia oil and Sea Buckthorn oil combine in this facial oil to create a soothing, hydrating and lightweight oil that’s perfect for all skin types. This is a great face oil for sensitive skin.
Camellia oil is rich in vitamins and nutrients to help skin healthy, while Sea Buckthorn Oil can help stimulate collagen production and keep skin looking youthful.
This is a great face oil for gua sha for those with dehydrated skin. And its also affordable which is a huge plus!
Best Face Oil For Gua Sha drugstore and target
If you can’t decide between using an oil or serum with gua sha, get the best of both worlds with this oil-serum hybrid. This is a great drugstore face oil for Gua Sha (found at Target).
It features an oil phase layer with Sea Buckthorn, Camellia and Jojoba oil which help to nourish skin, strengthen the skin barrier and reduce redness and irritation.
The serum layer features hyaluronic acid, chamomile flower extract and vitamin e to hydrate, soothe and protect the skin.
Best Face Oil For Gua Sha FAQ’s
What can I use with Gua Sha instead of oil?
While using a face oil with Gua Sha is the best, you can also use a serum or moisturizer with your Gua Sha stone. If opting for a serum, try a hydrating serum with hyaluronic acid or glycerin to help give some slip so you won’t be tugging at your skin.
A moisturizer will also work, but you may have to apply extra to ensure the tool easily glides across the skin.
Face oils with Gua Sha are most often recommended because they help to lubricate the skin and keep the tool smoothly gliding instead of tugging. They also stay on the skin, whereas serums and moisturizers will absorb into the skin more, meaning your skin may dry out during your Gua Sha treatment and you’ll need to apply more product.
What should I put on my face before gua sha?
For any Gua Sha treatment, ensure you have clean dry skin. Then you can apply your regular skincare products. If you use an oil with your Gua Sha, then make sure that’s the last step before starting your treatment.
If you use a serum or moisturizer, use you Gua Sha after that step and then you can finish the rest of your routine after your treatment.
Can Gua Sha be used with coconut oil?
Absolutely! Gua Sha can be used with any type of oil. Coconut oil is a great option, but can be clogging and cause acne in some, so be sure to patch test if you’re acne-prone.
Although the best thing to do is using an actual face oil for gua sha, you can also use regular oils like sunflower or jojoba seed oil.
Can you use moisturiser instead of oil for gua sha?
Yes, you can use moisturizer instead of oil for gua sha massage. It’s important to use some kind of product, whether it’s an oil, serum or moisturizer before using your Gua Sha to help the tool glide over the skin.
Can you use essential oil with gua sha?
Personally, I never recommend using essential oils on the skin, even when they’re dilute with a carrier oil. However, many people love to use them and see good results. If you want to use essential oils with Gua Sha, just make sure to dilute them first.
Best Face Oil For Gua Sha: Wrap Up
If you want to use a Gua Sha tool, it’s important to use some sort of product to lubricate so that the tool doesn’t tug on your skin. Wondering what oil to use with gua sha? These best oils for gua sha will help the tool glide over your skin for a more comfortable and safer treatment. Facial oils are best for Gua Sha treatments because they do not absorb into the skin as much and will not dry out, like serums and moisturizers. If you’re acne-prone or prone to clogged pores, there are still some great facial oils that are acne-prone safe. From pure oils to oil blends, there are so many face oils on the market that can work for every skin type and concern. With this list of best face oils for gua sha, you’ll be able to find the perfect oil to use with your tool.
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Best Face Oil For Gua Sha
This post was all about the best face oils for gua sha.