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The Blushing Bliss

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Clear Skin Protocol

Quick Self Care Activities For When You’re Short On Time

Quick Self Care Activities For When You’re Short On Time

How To De-Stress At Any Moment

How To De-Stress At Any Moment

Cozy Fall Self Care Ideas To Try This Fall

Cozy Fall Self Care Ideas To Try This Fall

How To Go To Sleep Earlier When You’re A Night Owl

How To Go To Sleep Earlier When You’re A Night Owl

10 Things To Do Each Day To Be Happier

10 Things To Do Each Day To Be Happier

Low On Self-Esteem? What To Do To Overcome It

Low On Self-Esteem? What To Do To Overcome It

How You Are Sabotaging Your Own Happiness

How You Are Sabotaging Your Own Happiness

Toxic Habits You Should Quit Immediately

Toxic Habits You Should Quit Immediately

The Best Yoga Poses For Sleep

The Best Yoga Poses For Sleep

How To Have The Ultimate Relaxing Bath

How To Have The Ultimate Relaxing Bath

The Best Positive Affirmations For Anxiety Relief

The Best Positive Affirmations For Anxiety Relief

How To Reduce Stress + Stress Management Tips

How To Reduce Stress + Stress Management Tips

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My calming AM skincare routine ✨ 💫 neogen de

My calming AM skincare routine ✨ 💫 neogen dermatology Real Cica Pdf
💫 then I met you The Giving Essence
💫 The Plant Base Time Stop Collagen Ampoule
💫 Cerave Moisturizing Cream
💫 Avene Cicalfate Restorative Cream
💫 Prescription pimecrolimus for PD What are your favorite calming skincare products? 👇🏼 #morningskincare #morningskincareroutine #amskincare #amskincareroutine #morningskin #morningskinroutine #centella #skincareroutine #skincareroutines #skincareroutinesthatwork

Do you know how to tell if your skin barrier is da

Do you know how to tell if your skin barrier is damaged? Your skin barrier is the single most important factor in the health of your skin. With a damaged skin barrier, your skin is more susceptible to bacteria, irritants, pollutants and water loss. This leads to irritation, dryness, acne and so much more. What causes damage to your skin barrier? 👉🏻 Over-exfoliating (#1 Culprit)
👉🏻 Alcohol
👉🏻 Fragrance
👉🏻 Essential Oils
👉🏻 Aging
👉🏻 Harsh Cleansers
👉🏻 Not Moisturizing Enough
👉🏻 Genetics
👉🏻 Environmental Factors (Pollution, Sun Damage, Irritants) How to repair your skin barrier: 👉🏻 Stop exfoliating
👉🏻 Use a gentle, sulfate-free cleanser
👉🏻 Moisturize
👉🏻 Avoid fragrance, essential oils, alcohol in your products
👉🏻 Wear sunscreen Ingredients to help repair your skin barrier: ✨ Hyaluronic Acid
✨ Ceramides
✨ Fatty Acids
✨ Squalane
✨ Peptides
✨ Glycerin
✨ Shea Butter
✨ Phospholipids
✨ Triglycerides #skincareinfluencer #skintips101 #skinbarrier #skincarescience #skinbarrierrepair #healthyskintips

✨PRODUCT SPOTLIGHT✨ The Plant Base Time Stop

✨PRODUCT SPOTLIGHT✨ The Plant Base Time Stop Collagen Ampoule Notable ingredients: ❤️ 76.52% mushroom extract so stimulate collagen
❤️Panthenol to soothe
❤️Sodium Hyaluronate to hydrate
❤️Macadamia seed oil to moisturize
❤️Aloe to soothe
❤️Centella to calm irritation
❤️Licorice to brighten
❤️Persimmon leaf to soothe
❤️Adenosine to smooth skin
❤️Beta-glucans to firm skin
❤️+ lots of antioxidants to calm inflammation, strengthen skin and protect against environmental damage I mean that ingredients list alone is 💯🤤 Not to mention the AMAZING dropper that refills automatically when you screw the cap on so every time you open it, it’s pre-filled and ready to be applied. This is a pretty slippery serum but it skins in really quickly and my skin feels plump and hydrated! I recently had microneedling done and this has really helped my skin heal quicker. I’ve been using it day and night and have had no breakouts, irritation or issues.

Keeping it super simple this morning with my routi

Keeping it super simple this morning with my routine! ⭐️ @timelesshaskin Hyaluronic acid - a SUPER basic serum (only 3 ingredients) but that’s usually what works for sensitive skin. The texture of this stuff is so smooth and luxurious and my skin drinks it up ⭐️ @thenimetyou The Giving Essence - new purchase and I’ve only used it a couple times so far but really liking it! (Full product spotlight on this coming this afternoon!) ⭐️ Avene Cicalfate Restorative Protective Cream - probably my all time fav product for keeping my skin barrier healthy and strong and soothing my skin Have you tried any of these products? 👇

Today’s morning routine for sensitive skin: I

Today’s morning routine for sensitive skin: I keep my morning routine as simple as possible and try to include lots of hydration and soothing ingredients. Products: ✨ SKIN 1004 Madagascar Centella Ampoule for hydration and calming ✨@paulaschoice Super Berry Antioxidant Serum for hydration and lots of antioxidants ✨@deciem The Ordinary Azelaic Acid for mild exfoliation and perioral dermatitis ✨@cerave Moisturizing Cream to moisturize and keep my skin barrier healthy ✨pimecrolimus cream for a perioral dermatitis flare up

Easy ways to improve your skin
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#skincaretip #beauty #skincareblog #skincareblogger #skincarejunkie #skincarecollection #skincaretips #skincareproduct #skincareroutines #skincarebloggers #skincareaddict #skincareobsessed #skin #skincareregimen #skincareluxury #glowingskin #skincareproducts #healthyskin #skincareoriginal #skincareroutine #skincarecommunity #skincareregime

🍉 A N T I O X I D A N T S 🍎 Here’s where

🍉 A N T I O X I D A N T S 🍎 Here’s where the science nerd in me can really shine ☀️ Did you know that antioxidants can do so much more than help with anti-aging? While most people only think of them as something to prevent fine lines and wrinkles, they can really do so much more. To understand what antioxidants do, you first need to understand what free radicals are. Free radicals are highly reactive substances that are produced from things like pollution, cigarette smoke, chemicals and the sun. Free radicals are very unstable because they lack an electron. Think of them as being extremely unhappy without that electron. So they go around and try to steal electrons from other molecules, damaging our cells. When there are too many free radicals, it causes what’s called oxidative stress. When our body is in oxidative stress, it produces what’s called reactive oxygen species (ROS). These ROS molecules can damage the proteins, DNA and membranes in our cells. This process can lead to premature aging, inflammation, acne, and even other skin conditions. Now, here’s where antioxidants come in! Antioxidants can donate en electron to free radicals, which essentially neutralizing them and preventing them from doing any damage.

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