5 Turmeric Soap Benefits For Face & Body

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turmeric soap benefits for skin

Turmeric has seen a significant popularity rise in the Western world in recent years, being included in everything from face masks to lattes. Turmeric soap has become favored in the beauty industry for its ability to remove dark spots, brighten the skin, reduce the appearance of scars, and so much more. In this post, we’ll talk about turmeric, all the amazing turmeric soap benefits and how to make your own turmeric soap for glowing skin.

What Is Turmeric?

turmeric soap benefits for the skin

Originally used in Chinese and Ayurvedic medicine, this yellowy root has been used for perfume, as a dye, for medicine, as a cooking spice, and for beauty products for over 6,000 years.

Turmeric is a spice that hails from the ginger family. It contains an active compound called curcumin that is responsible for much of turmeric’s medicinal properties, like being:

●     an anti-inflammatory

●     anti-microbial

●     an antioxidant

Turmeric Benefits

The curcumin in turmeric is what gives the soap its beautiful yellow color. When used topically, curcumin can help to:

●     reduce dark spots

●     even out skin tone

●     brighten the complexion

●     reduce the appearance of scars

●     calm inflamed skin

Since turmeric has been used for centuries for health and beauty purposes, there have been many scientific studies that back up all of those turmeric soap benefits that people have been raving about.

Most of turmerics benefits come from the compound curcumin. Curcumin is a polyphenol, which are basically just micronutrients that we get from plants. They’re antioxidants, which means they help to scavenge free radicals, or unstable molecules that can damage cells, leading to inflammation. This is why turmeric is such a great treatment for skin conditions like psoriasis, acne and dermatitis.

Turmeric has also been shown to speed up wound healing and promote tissue repair.

What Are the Benefits of Turmeric Soap?

Turmeric soap is an easy and efficient way of incorporating turmeric into your daily beauty routine. It has a wealth of beauty benefits from delaying aging to giving your skin a warm, healthy glow.

Turmeric soap is beneficial for a number of reasons. In addition to the benefits that come from using turmeric itself, like brightening and evening out the skin tone, turmeric soap has tons of benefits for the face and body skin.

Here’s a look at all the amazing benefits of turmeric soap.

Turmeric Soap for Dark Spots

Lightening dark spots is one of the best turmeric soap benefits that it’s so well known for.

Turmeric lightens dark spots and reduces hyperpigmentation by limiting over-stimulated melanin production. Tetrahydrocurcumin is the extract from turmeric that is used in many dark spot lightening creams and products.

Studies have shown that constantly using turmeric soap for 4 weeks results in a 14% hyperpigmentation decrease. Turmeric soap is a great way to smooth out dark patches and uneven skin tone.

Turmeric Soap For Acne

Turmeric has long been used in Chinese and Ayurvedic medicine to treat acne. Turmeric is a powerful anti-inflammatory agent, which can be very helpful in reducing acne breakouts. The curcumin in turmeric soap helps to reduce the redness and inflammation associated with acne by inhibiting the production of inflammatory cytokines.

Turmeric is also known to be a very effective antibacterial agent. This helps to prevent future breakouts by keeping the pores clear of bacteria that can cause acne.

Anti-Aging Properties of Turmeric Soap

The antioxidants in turmeric are vital in preventing skin damage like wrinkles, spots, and dry skin. The curcumin in turmeric enhances collagen production which prevents aging by plumping skin, fading fine lines and wrinkles and keeping skin firm and youthful looking.

Turmeric Soap For Skin Whitening

Another amazing benefit of turmeric soap is its ability to brighten and whiten the skin. Turmeric soap has been used for centuries to lighten the skin and even out the complexion. The curcumin in turmeric inhibits melanin production, which is responsible for giving the skin its color. This can help to brighten the skin, evening out the skin tone and making it appear more radiant.

Turmeric Soap Benefits For Body

Turmeric soap isn’t just good for your face, it’s great for your whole body! The anti-inflammatory and antibacterial properties of turmeric help to soothe dry, irritated skin. The curcumin in turmeric also helps to improve blood circulation, giving the skin a healthy glow.Using turmeric soap all over

Known for its anti-inflammatory and antibacterial properties, turmeric has been used for centuries in traditional medicine to treat a variety of ailments. When used on the body, turmeric soap can help to reduce inflammation, fight bacteria and infections, and soothe irritated skin.Turmeric soap is an excellent choice for those who suffer from acne, eczema, or psoriasis.

It can also be beneficial for those who want to achieve brighter, more even-toned skin.

Related post: Can You Wash Your Face With Bar Soap?

Turmeric Soap Recipe

Making turmeric soap at home is both easy and fun. Not to mention, it is much cheaper than buying it at the store.

Making your own turmeric soap also means that you can customize it to your needs by adding essential oils or other ingredients to boost the beautifying properties of the turmeric itself.

Important Ingredients for Turmeric Soap

Soap Base

Goat’s milk or shea butter pour-and-melt soap bases are ideal for a light yellow turmeric soap. Aloe vera and glycerin soap bases will result in a darker, more vibrant color.


Natural ground or powdered turmeric is best for making soap as it mixes and distributes well, leaving you with a smooth, even pour.

Kasturi turmeric is a refined form of natural turmeric that removes its staining properties. It does, however, reduce the potency of the powder. This form is mostly used in long-use products like masks or serums. It is not required for soap.

Essential Oils

Essential oils add further beauty benefits to the soap, not to mention it makes everything smell great!

Turmeric Soap Recipe


2 cups of melt-and-pour soap base

2 tsp olive oil

1 tsp turmeric powder

15 drops chosen essential oil


  1. Cut the melt-and-pour base into 1-2 inch cubes.
  2. Microwave the soap cubes in small batches (10-16 cubes) for 90 seconds at a time. Stir well to melt the lumps. Place it in the microwave for another 20 seconds if it is not melted.
  3. Pour the melted soap base into a large glass bowl. Keep an eye on the soap – do not let it get hard again. If it starts getting too thick, microwave it for a short bursts of 20 seconds and keep stirring it until it has reached a completely melted consistency once again.
  4. To a small bowl, add the turmeric and olive oil. Stir to form a paste.
  5. Add the paste to the soap base and whisk together.
  6. Add the essential oils and stir well.
  7. Pour the soap mixture into silicone molds until they are almost full. Then leave it to set at room temperature for at least 2 hours.
  8. Remove the soaps from the molds and allow to air dry before using.


To reduce inflammation and promote skin renewal, add 1-2 tsp of raw honey.

For increased collagen production, moisturization, and acne prevention, add 1 tsp of neem oil.

If your skin is dry or you are making facial soap, add 1 tsp of watermelon seed oil to increase moisturization.

How To Use Turmeric Soap On Face

benefits of turmeric soap for skin

Wondering “how do you use turmeric soap on my face?”

You can use turmeric soap for the face just like you would a regular bar of soap or facial cleanser. If you wear makeup or sunscreen, it’s a good idea to remove that first with a gentle makeup remover or oil cleanser.

  1. Wet your face and hands with warm water
  2. Lather up the soap in your hands and massage into skin in circular motions
  3. Avoid getting the soap in your eyes
  4. Rinse away with warm water and pat your face dry with a clean towel
  5. Follow with your regular skincare routine

Turmeric soap can replace your facial cleanser or body wash and should be used just as a regular facial cleanser or body soap. Turmeric soap makes a great natural antibacterial body wash!

Turmeric Soap Benefits FAQ’s

what are the benefits of turmeric soap

Is turmeric soap good for the skin?

Yes turmeric soap is incredible for the skin. Turmerics natural properties have so many amazing benefits that can treat a variety of skin concerns and conditions.

Turmeric contains curcumin, which is a powerful antioxidant that can help to protect the skin from damage caused by free radicals. In addition, curcumin has anti-inflammatory properties that can help to reduce redness and inflammation associated with acne and other inflammatory skin conditions like eczema or psoriasis.

Turmeric is also anti-bacterial so it can help to fight off acne-causing bacteria and reduce acne.

And one of the best turmeric soap benefits is that it helps to lighten acne scars, dark spots and hyperpigmentation.

Does turmeric soap lighten skin?

Turmeric is a natural skin lightener and can help to fade acne scars, dark spots and hyperpigmentation. When used regularly, turmeric soap can also lighten your skin tone. Although as your skin sheds, your natural skin tone will return if you stop using turmeric soap.

Does turmeric soap whiten skin?

Turmeric will not permanently whiten your skin but it can help to lighten and whiten your skin tone as long as you keep using the soap regularly.

Will turmeric soap stain my skin?

One of the biggest fears with using turmeric is its ability to turn everything it comes into contact with a bright shade of yellow. This can be concerning but because turmeric soap will not be in contact with the skin for more than a few minutes at a time, it will not stain your skin.

Can you use turmeric soap on your face everyday?

Yes, you can use turmeric soap every day. Be careful not to leave the soap on the skin for long periods of time; otherwise, staining might occur.

Can I use turmeric soap on my face?

Yes, turmeric soap is mild enough to be used on the face. Use a soap with more natural oils in it to keep the face from drying out.

Turmeric Soap Benefits Wrap Up

Turmeric soap is a great option for those looking for a natural way to treat skin concerns like acne, redness, and inflammation. Curcumin, the active ingredient in turmeric, has powerful antioxidant and anti-inflammatory properties that can help to reduce redness and inflammation associates with breakouts and inflammatory skin conditions. In addition, turmeric soap is also antibacterial and can help to fight off acne-causing bacteria. Turmeric soap is also used fade dark spots and hyperpigmentation. Although turmeric won’t permanently lighten the skin tone, it is often used to lighten and whiten the skin tone which makes it a popular choice among those wanting a brighter, more even skin tone. All in all, turmeric soap is a great choice for those wanting to use a natural, gentle product on their skin that can have an array of benefits for the face and body.

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